Monika Woolsey, RD Founder After the Diet Network

Monika M. Woolsey discusses how PCOS promotes inflammation and causes vicious cycles within the body. Inflammation worsens many of the PCOS symptoms, and should be reversed to help restore balance and optimal health. Monika is a Registered Dietitian and exercise physiologist with 25 years of experience in nutrition and exercise counseling.

Monika is an expert on Polycystic Ovarian Syndrome and nutrition for managing PCOS. Monika received her bachelor's degree in Nutrition from Cornell University, Ithaca, New York, and her master's degree in Kinesiology from the University of Colorado, Boulder.