PCOS - Polycystic Ovarian Syndrome Education and Support

Friday, October 11, 2019 - PCOS Diva / PCOS Challenge Confidence Grant

Wednesday, September 11, 2019 - PCOS Health Tip: Body Image

Saturday, September 7, 2019 - Surviving Divorce, PCOS and Infertility

Saturday, August 31, 2019 - Healthy Eating on the Go with PCOS

Saturday, August 24, 2019 - PCOS Exercise Tip: How to Create a Home Gym

PCOS Challenge Episode 06

PCOS Diet and Nutrition – Cooking – Don Shaw, Head Chef of Diet-to-Go, leads the women in a cooking competition and teaches them how to prepare quick and nutritious meals that work well for PCOS diets. [Full Episode]
PCOS Challenge Episode 05

PCOS Integrative Care – Beth Heller, co-founder of Pulling Down the Moon, shares integrative care approaches to PCOS. [Full Episode]
PCOS Challenge Episode 04

PCOS and Fertility – Reproductive Endocrinologist Dr. Nancy Durso speaks to the women about PCOS and fertility. [Full Episode]
PCOS Challenge Episode 03

PCOS Group Process – The women of PCOS Challenge meet with Emotional Wellness Coach Dr. Ruth Wittersgreen. [Full Episode]
PCOS Challenge Episode 02

PCOS Nutrition and Exercise Essentials – The women get their action plans from the PCOS Challenge coaches. [Full Episode]
PCOS Challenge Episode 01

Meet the cast of PCOS Challenge and learn about Polycystic Ovarian Syndrome symptoms, diagnosis, diet, infertility and treatment options. [Full Episode]

PCOS Videos

PCOS Radio

PCOS TV Sponsors

PCOS Health Tip: Body Image

Clinical psychologist Ruth Wittersgreen provides help for body image issues and depression related to PCOS. [View]

PCOS Exercise Tip: How to Create a Home Gym

PCOS Challenge Fitness Coach Josef Brandenburg shares tips to help you create an effective home gym for under $200. [View]

Infertility Awareness – Beth Heller

Beth Heller, Co-founder of Pulling Down the Moon, shares her personal story about dealing with infertility. [View]

PCOS Health Tip: Preventing Cardiovascular Disease

Gregory Pokrywka, MD shares the signs of cardiovascular disease and appropriate actions to take. [View]

PCOS Diva / PCOS Challenge Confidence Grant

PCOS Challenge and PCOS Diva announce Confidence Grant to help girls and women with hair and skin issues related to polycystic ovary syndrome. [Listen]

Surviving Divorce, PCOS and Infertility

Divorce and Fertility Coach Kristen Darcy discusses the various aspects of divorce and how to survive the process and aftereffects intact. [Listen]

Healthy Eating on the Go with PCOS

Registered Dietitian Martha McKittrick discusses how to eat healthy “on the go” with PCOS [Listen]

PCOS and Cardiovascular Health – How to Protect Your Heart

Dr. Katherine Sherif, Director of Jefferson Women’s Primary Care, discusses ways women with PCOS can prevent and manage cardiovascular disease and improve their heart health. [Listen]